{"id":51,"date":"2026-04-08T14:01:21","date_gmt":"2026-04-08T12:01:21","guid":{"rendered":"https:\/\/szarnyaljanyukam.hu\/?page_id=51"},"modified":"2026-05-20T20:43:52","modified_gmt":"2026-05-20T18:43:52","slug":"home","status":"publish","type":"page","link":"https:\/\/szarnyaljanyukam.hu\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"51\" class=\"elementor elementor-51\">\n\t\t\t\t<div class=\"elementor-element elementor-element-437d20d e-flex e-con-boxed e-con e-parent\" data-id=\"437d20d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59268fa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"59268fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sz\u00e1rnyalj, Anyuk\u00e1m!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c3a01b e-con-full e-flex e-con e-parent\" data-id=\"4c3a01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-158e2c18 e-con-full e-flex e-con e-child\" data-id=\"158e2c18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8bf63d e-con-full e-flex e-con e-child\" data-id=\"b8bf63d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\t<p class=\"e-1348937-f5fd428 e-paragraph-base\" data-interaction-id=\"1348937\"  >\n\t\t\t\t\t\t\t\t\u00dcdv\u00f6z\u00f6llek, Tasn\u00e1di-Dob\u00f3 Kata vagyok, life coach \u00e9s anya.<br><br>Abban seg\u00edtek neked, hogy \u00fajra megteljen a lapod. Hogy mit jelent ez?<br><br>K\u00e9pzelj el egy lapot, ami tele van \u00edrva. \u00c9lm\u00e9nyekkel, szem\u00e9lyis\u00e9gjegyekkel, foglalkoz\u00e1ssal, hivat\u00e1ssal, bet\u00f6lt\u00f6tt szerepekkel. Tudod, hogy ki vagy, hova tartasz, vannak c\u00e9ljaid. Majd abban a pillanatban, ahogy el\u0151sz\u00f6r a karodban tartod a gyermeked, ezt a lapot elt\u00e9ped, \u00f6sszegy\u0171r\u00f6d \u00e9s kidobod a kuk\u00e1ba. <br><br>Megv\u00e1ltozik minden k\u00f6r\u00fcl\u00f6tted. A fontoss\u00e1gi sorrend, a szerepek (a r\u00e9giek \u00e1tform\u00e1l\u00f3dnak, az \u00fajakr\u00f3l pedig m\u00e9g fogalmad sincs), az id\u0151beoszt\u00e1s... Teh\u00e1t kapsz egy csod\u00e1s, de elk\u00e9peszt\u0151en neh\u00e9z feladatot.<br><br>Nem sz\u00e9gyen, ha olykor kil\u00e9pn\u00e9l, elmenek\u00fcln\u00e9l, ki\u00e9gt\u00e9l, \u00e9s azt \u00e9rzed, nem megy tov\u00e1bb, valamin, valahogyan musz\u00e1j v\u00e1ltoztatni.<br><br>Ha k\u00e9rd\u00e9sek \u00e9s k\u00e9ts\u00e9gek kavarognak benned, sz\u00edvesen seg\u00edtek \u00fajra meg\u00edrni az \u00fcres lapod, hogy ism\u00e9t el\u00e9gedett, boldog \u00e9s kiegyens\u00falyozott lehess, \u00e9s ne belehalj az anyas\u00e1gba, hanem \u00e9lvezd \u00fagy, hogy k\u00f6zben te sem t\u0171nsz el benne. <br><br>Seg\u00edtek letenni a megfelel\u00e9si k\u00e9nyszert, hogy olyan anya lehess, amilyet magadnak is k\u00edv\u00e1nn\u00e1l.<br><br>Sz\u00e1rnyalj, Anyuk\u00e1m! <br><br>Hiszek abban, hogy minden n\u0151nek megvan a lehet\u0151s\u00e9ge \u00e9s a k\u00e9pess\u00e9ge arra, hogy boldog \u00e9s sikeres legyen az \u00e9let\u00e9ben. <br><br>Hiszek Benned!\u200b\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b2f13 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"83b2f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1-659x1024.png\" class=\"attachment-large size-large wp-image-142\" alt=\"\" srcset=\"https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1-659x1024.png 659w, https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1-193x300.png 193w, https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1-768x1194.png 768w, https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1-988x1536.png 988w, https:\/\/szarnyaljanyukam.hu\/wp-content\/uploads\/2026\/04\/file_000000001c887243a5e09e428087811a-1.png 1006w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73fd8e95 e-con-full e-flex e-con e-parent\" data-id=\"73fd8e95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5de2a elementor-widget elementor-widget-heading\" data-id=\"2a5de2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Szolg\u00e1ltat\u00e1sok<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2be57289 e-con-full e-flex e-con e-child\" data-id=\"2be57289\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;book&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M194,99c186.7,0.7,305-78.3,306-97.2c1,18.9,119.3,97.9,306,97.2c114.3-0.3,194,0.3,194,0.3s0-91.7,0-100c0,0,0,0,0-0 L0,0v99.3C0,99.3,79.7,98.7,194,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t\t\t\t<p class=\"e-06ba8e4-adac07c e-paragraph-base\" data-interaction-id=\"06ba8e4\"  >\n\t\t\t\t\t\t\t\tAmiben seg\u00edtek:<br>Egy d\u00edjmentes el\u0151zetes konzult\u00e1ci\u00f3t k\u00f6vet\u0151en (20-30 perc) egy 5-12 alkalomb\u00f3l \u00e1ll\u00f3 coaching folyamatban vezetlek v\u00e9gig a c\u00e9lod el\u00e9r\u00e9s\u00e9ig.<br>Hiszek abban, hogy mindenkinek vannak sz\u00e1rnyai, seg\u00edtek abban, hogy te is kit\u00e1rhasd a tieid. Minden esetben te tal\u00e1lod meg a megold\u00e1st, \u00e9n pedig k\u00eds\u00e9rlek az utadon l\u00e9p\u00e9sr\u0151l-l\u00e9p\u00e9sre.<br>Ha t\u00f6bbre v\u00e1gysz ann\u00e1l, hogy rutinb\u00f3l \u00e9lj, \u00e9s \u00fagy \u00e9rzed, t\u00f6bb van benned, de nem tudod, merre indulj, akkor ezeken a ter\u00fcleteken tudunk egy\u00fctt dolgozni:<br>-\u00d6nismeret\/\u00f6nmegval\u00f3s\u00edt\u00e1s<br>-Karriertervez\u00e9s, karrierv\u00e1lt\u00e1s<br>-\u00d6nbizalom er\u0151s\u00edt\u00e9s<br>-Mag\u00e1n\u00e9leti v\u00e1ltoz\u00e1s<br>-Sz\u00fcl\u0151v\u00e9 v\u00e1l\u00e1s neh\u00e9zs\u00e9gei<br>-\u00daj szerepekre val\u00f3 felk\u00e9sz\u00fcl\u00e9s<br>-P\u00e1rkapcsolati probl\u00e9ma<br>-Konfliktuskezel\u00e9s, hat\u00e1rh\u00faz\u00e1s\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c1ac8 elementor-widget elementor-widget-heading\" data-id=\"c5c1ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1rak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74165b5 e-con-full e-flex e-con e-parent\" data-id=\"74165b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\t<p class=\"e-692b6d7-349b97e e-paragraph-base\" data-interaction-id=\"692b6d7\"  >\n\t\t\t\t\t\t\t\tEgy coaching folyamat \u00e1ltal\u00e1ban 5-12 alkalomb\u00f3l \u00e1ll, a probl\u00e9m\u00e1d\/elakad\u00e1sod f\u00fcggv\u00e9ny\u00e9ben (ezt az els\u0151 alkalommal szerz\u0151d\u00e9sbe is foglaljuk). <br>Egy alkalom 50 perces, ami t\u00f6rt\u00e9nhet szem\u00e9lyesen vagy online is.<br>Els\u0151 konzult\u00e1ci\u00f3 (20-30 perc) ingyenes<br>50 perces life coaching \u00fcl\u00e9s 13 000 Ft<br>5 alkalmas life coaching folyamat 65 000 Ft helyett most 59 000 Ft<br>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a23a63b e-con-full e-flex e-con e-parent\" data-id=\"a23a63b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c80ae elementor-widget elementor-widget-heading\" data-id=\"b2c80ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">kapcsolat<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05ceee6 e-con-full e-flex e-con e-child\" data-id=\"05ceee6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f6a696c e-con-full e-flex e-con e-child\" data-id=\"f6a696c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d289d0c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d289d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f82-o1\" lang=\"hu-HU\" dir=\"ltr\" data-wpcf7-id=\"82\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F51#wpcf7-f82-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kapcsolatfelv\u00e9teli \u0171rlap\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"82\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"hu_HU\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f82-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> N\u00e9v<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> E-mail c\u00edm<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> T\u00e1rgy<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u00dczenet<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<div class=\"elementor-element elementor-widget elementor-widget-button animated fadeInDown\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner elementor-button elementor-button-link elementor-size-sm elementor-animation-sink custom-button my-custom-button\" type=\"submit\" value=\"Bek\u00fcld\u00e9s\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaace11 e-flex e-con-boxed e-con e-parent\" data-id=\"eaace11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sz\u00e1rnyalj, Anyuk\u00e1m! \u00dcdv\u00f6z\u00f6llek, Tasn\u00e1di-Dob\u00f3 Kata vagyok, life coach \u00e9s anya. Abban seg\u00edtek neked, hogy \u00fajra megteljen a lapod. Hogy mit jelent ez? K\u00e9pzelj el egy lapot, ami tele van \u00edrva. \u00c9lm\u00e9nyekkel, szem\u00e9lyis\u00e9gjegyekkel, foglalkoz\u00e1ssal, hivat\u00e1ssal, bet\u00f6lt\u00f6tt szerepekkel. Tudod, hogy ki vagy, hova tartasz, vannak c\u00e9ljaid. Majd abban a pillanatban, ahogy el\u0151sz\u00f6r a karodban tartod a gyermeked, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51"}],"version-history":[{"count":67,"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions\/180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=\/wp\/v2\/media\/63"}],"wp:attachment":[{"href":"https:\/\/szarnyaljanyukam.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}